Sweet Potato, Apple and Beetroot Puree
Watch our video below to see how the Steama locks in vital nutritional content within fruit and vegetables and make this lovely puree.
- 1 good sized sweet potato
- 1 sweet apple
- 1 beetroot (organic and cooked in natural juice) – this saves on the messy peeling
- Peel and dice the sweet potato and apple.
- Steam the sweet potato for 15 minutes then add the apple and beetroot, steam for a further 10 minutes until the apple is tender.
- Transfer to a bowl and mash using the Masha until smooth.